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注意:皮蛋(又名皮蛋或百年蛋)在中国大多数市场上都有冷藏区。偶尔可以发现它们经过巴氏消毒并在室温下储存。
配方的事实
开云体育波胆
2皮蛋，去皮，洗净，纵向四等分(见注)
2汤匙植物油
2汤匙酱油
2茶匙水
2茶匙米醋
2茶匙芝麻油
1/4茶匙盐
1/8茶匙砂糖
1媒介瓣大蒜,切
1泰国红辣椒,切
1葱,切
1／3杯切碎的香菜叶
方向
| 营养成分(每份) | |
|---|---|
| 311 | 卡路里 |
| 28 g | 脂肪 |
| 4 g | 碳水化合物 |
| 12克 | 蛋白质 |
显示完整营养标签隐藏完整的营养标签
×
| 营养成分 | |
|---|---|
| 份:2 | |
| 每份份量 | |
| 卡路里 | 311 |
| 每日摄入量% * | |
| 总脂肪28 g | 36% |
| 饱和脂肪5g | 23% |
| 胆固醇495毫克 | 165% |
| 钠1069毫克 | ４６％ |
| 总碳水化合物4 g | 1% |
| 膳食纤维1g | 2% |
| 总糖1g | |
| 蛋白质12克 | |
| 维生素C 5mg | ２４％ |
| 钙69毫克 | 5% |
| 铁3毫克 | 15％ |
| 钾242毫克 | 5% |
| *每日价值百分比(DV)告诉你一份食物中的营养素对每日饮食有多少贡献。一般的营养建议是每天摄入2000卡路里。 | |
(营养信息是通过成分数据库计算出来的，应该被认为是一种估计。)
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