Why It Works
- Simmering the white wine briefly before adding the stock helps cook off some of its alcohol content.
- Reducing the cooking liquid and whisking in butter makes a richer, more intensely flavored sauce.
Artichokesà la barigouleis one of the most famous springtime vegetable dishes from Provence, France. It's light and bright, with a clean yet comforting flavor, the result of braising artichokes and other vegetables in white wine with olive oil until soft and tender. While the dish is named for a variety of mushrooms, this particular recipe contains none—that's how it tends to be made today, and also likely how it was originally made (there was a period of time in between when the mushrooms were added to the dish).
Recipe Facts
开云体育波胆
4 large or 12 smallartichokes(2 pounds;1kg)
3 tablespoons (45克ydF4y2Baml)extra-virgin olive oil
1 medium (6-ounce;170g)yellow onion, thinly sliced
1 large (5-ounce;140g)carrot, peeled and cut crosswise into thin rounds
3mediumcloves garlic
Kosher salt
1 cup (235ml)dry white wine
3/4cup(175ml)homemadechicken stockorlow-sodiumbroth (orvegetable stock, if desired)
3sprigs平叶欧芹, 2 sprigs thyme, 1 bay leaf, tied together into a bundle with kitchen twine
1 tablespoon (15g)unsalted butter
Freshly ground black pepper
Largepinchminced flat-leaf parsley, for garnish
Directions
Fill a large bowl with water; halve and squeeze 2 lemons into it.
If using large artichokes:Clean them down to the hearts, following theguidelines shown here.If using small artichokes:Trim artichokes followingRoman-Jewish artichoke guidelines shown here. Transfer cleaned artichokes to bowl of lemon water as you work, covering them with a clean kitchen towel to keep them completely submerged.
在一个3夸脱煎锅或好、热橄榄油over medium heat until shimmering. Add onion, carrot, and garlic, and cook, stirring frequently, until just starting to soften, about 4 minutes. Nestle cleaned artichokes and their stems on top, then add white wine and bring to a simmer; lower heat to maintain a gentle simmer and cook for 4 minutes.
Add stock, season lightly with salt, and return to a simmer. Add herbs. Cover and cook at a gentle simmer until artichokes and other vegetables are tender enough to easily slide a fork through them, about 25 minutes (cooking time will vary depending on the age and size of artichokes; if liquid level ever gets too low, add a little more water).
Discard herb bundle. Using a slotted spoon, transfer artichokes, onions, carrots, and garlic, to a serving plate and keep warm. Return cooking liquid to the heat and simmer until slightly syrupy and reduced to about 3/4 cup (175ml).
Whisk in butter and minced parsley, season with salt and pepper, then pour sauce over warmed platter of vegetables. Serve warm or at room temperature.
Special equipment
3-quart sauté pan or saucier
This Recipe Appears In
Nutrition Facts(per serving) | |
---|---|
729 | Calories |
43g | Fat |
45克 | Carbs |
36g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 729 |
% Daily Value* | |
Total Fat43g | 56% |
Saturated Fat 9g | 43% |
Cholesterol91mg | 30% |
Sodium1810mg | 79% |
Total Carbohydrate45克 | 16% |
Dietary Fiber 4g | 14% |
Total Sugars 4g | |
Protein36g | |
Vitamin C 9mg | 43% |
Calcium 72mg | 6% |
Iron 2mg | 12% |
Potassium 849mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |