Fall-Apart Lamb Shanks Braised with Mustard and Mint Recipe

Thanks mint jelly, but you're not needed here.

Closeup of braised lamb shank with mustard and fresh mint leaves.

Serious Eats / Kerry Saretsky

Why It Works

  • Braising half the mint with the meat and using the other half as a garnish imparts layers of savory and fresh flavors to the rich lamb.
  • Along with drippings from the lamb shank, grainy mustard and Worcestershire sauce contribute to a deliciously meaty gravy that can be quickly reduced before serving.

Every other month I wait by my mailbox for my favorite magazine:Elle à Table. I pay a small fortune to import it from France, but it's worth every centime. It's full of all the glossy, chic, too-cool-for-school French recipes and hot spots and food trends, and I eat it up. It's offered me a few inspirations over the years, and this week I was heartily rewarded for my subscription fee.

I saw a recipe for lamb stewed with mustard and mint. I shut the magazine right there—I don't like to see the ingredients for fear that I'll copycat—and I set about making my own version.

Lamb shank, on the bone, seared in olive oil, and simmered in a broth flavored with shallots, garlic, beef stock, wine, Worcestershire sauce, whole grain mustard, and an entire bunch of fresh mint. The meat jitters in the pot for two hours until it just gives up and falls off the bone. The bone itself and the heat of the oven reduce the sauce until it coats a spoon in that deliciously velvety way that you know only means good things, and the top of the lamb gets crisp like barbecue. The Worcestershire makes it all taste like meaty gravy, and the whole grain mustard is surprisingly gentle, imparting a sweet sting to the broth.

But the pièce de résistance is the mint. Left on the stem, strewn haphazardly over the meat, and then baked for hours, it imparts a lightness and surprising savoriness to the dish. It's no surprise that mint goes well with lamb, but this goes so far beyond 1980's neon mint jelly that it's like coming to the discovery all on one's own.

I made this for our Sunday evening roast, and Mr. English didn't even look up from his plate until he peered at mine and asked, "Are you gonna finish that?"

Success.

June 2012

Recipe Facts

Active:15 mins
Total:2 hrs 15 mins
Serves:4 servings

Rate & Comment

开云体育波胆

  • 2tablespoonsolive oil

  • 4lamb shanks(about3pounds)

  • Kosher saltand freshly ground black pepper

  • 2mediumshallots, minced (about 3 tablespoons)

  • 4mediumcloves garlic, minced (about 4 teaspoons)

  • 1cupdry white wine

  • 2cupslow-sodium罐装或自制的chickenor beefbroth

  • 2tablespoonsWorcestershire sauce

  • 2tablespoonswhole grain mustard

  • 1bunchfresh mint, left on the stem, divided

Directions

  1. Preheat oven to 350°F (180°C). In a braising pan or Dutch oven, heat olive oil over high heat until smoking. Season lamb with salt and pepper and sear until brown on all sides, about 8 minutes total. Add shallots and garlic, and stir into oil until fragrant, about 15 seconds. Immediately add wine and boil for 1 minute. Add broth, Worcestershire sauce, and mustard. Stir with a wooden spoon, scraping up any browned bits from the bottom of the pan. Cover top of ingredients with half of the fresh mint, and cover pot. Transfer to oven and cook until the meat is falling off the bone, 2 to 2 1/2 hours.

  2. Carefully remove shanks with tongs and set on a serving platter. Simmer sauce on stovetop until reduced to about 1 1/2 cups. Skim off fat with a large spoon or ladle. Season to taste with more salt and pepper. Roughly chop remaining mint. Serve lamb ladled with sauce and sprinkled with mint.

Special Equipment

Dutch oven

Nutrition Facts(per serving)
335 Calories
19g Fat
7g Carbs
27g Protein
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Nutrition Facts
Servings: 4
Amount per serving
Calories 335
% Daily Value*
Total Fat19g 25%
Saturated Fat 6g 30%
Cholesterol90mg 30%
Sodium898mg 39%
总碳水化合物7g 3%
Dietary Fiber 1g 3%
Total Sugars 2g
Protein27g
Vitamin C 4mg 18%
Calcium 56mg 4%
Iron 3mg 18%
Potassium 481mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)